Pilates in Wimbledon and Online
Whoever you are, wherever you are!
You can choose to experience Pilates at our venue in Mansel Road, Wimbledon SW19, or in the comfort of your own home. Either way, with Suzanne’s Pilates you can be assured of inspirational instructors who will put your safety and wellbeing at the top of their list of priorities.
Suzanne has been running Pilates classes in Wimbledon for 15 years. During that time, many people have taken part in weekly mat classes. They have discovered for themselves how Pilates exercises are an essential antidote to the postural stressors which are inevitably part of our lives. Pilates is well documented to help create the strength and flexibility we all need to feel confident and comfortable in our bodies.
However, the name Pilates cannot adequately describe the range and versatility of the approach to movement found with Suzanne’s Pilates in Wimbledon and online at home. You can be assured of thoughtfully planned classes that are presented as courses and follow innovative themes to keep you interested and involved. We all consider professional development to be essential and incorporate new ideas and methodology into each of our classes.
"These sessions contribute not just to our physical well being, but also to our social well being"
4 Pilates instructors,
4 diverse styles
Our four instructors have very diverse styles and emphasis and can truly be considered movement educators, due to our depth of knowledge and experience. To discover which style suits you best, you can try each of our online classes during your first week for the price of just one class. Wherever possible we will extend this offer to our Pilates in Wimbledon classes, space and safety permitting. Just ask about our ‘Feel Free’ offer when you contact us.
Pilates in Wimbledon, Covid aware.
We are following best practice guidelines to keep everyone in our classes as safe as possible. For example, we would invite you to bring your own mat to the class if you have one. If you need to use one of our mats, it will have been cleaned before you use it, and you will be invited to bring a towel to place on top of it. We will send you an email prior to your class detailing what you can bring with you to keep you safe and comfortable.
Our hall is well ventilated with a very high ceiling. Class sizes are smaller to enable plenty of space around each mat, and we allow more space per client than the government guidelines. Hand sanitisers are available on entering and leaving the venue. Once you are on your mat, the instructors will keep at least 2 meters away from clients and will use verbal instructions (not touch) to guide the client.
Pilates at home for peace of mind
For many people, Pilates at Home is still the best way to take their classes. This may be due to a health condition, or it may just be that the comfort of your own home suits you better from the point of view of saving time on travel, or for some other reason.
If you haven’t yet experienced interactive online Pilates, why not take a trial class to see whether you like it? It’s really very easy. A day or two before your chosen class, we will help you to set up your device so that your camera can be positioned in directions that are optimal for all the exercises, standing and lying down. This means that your instructor will be able to give you feedback and encouragement, just as if you were in one of our actual Pilates in Wimbledon classes. And why limit yourself just to one class? In the first week we would like to welcome you to try as many of our Pilates at Home classes as you like, so that you can choose the class and time that suits you the best.
“I’m so glad you are doing this online, it’s one of the highlights of my week” ~ Gillian, Tuesday mornings
Start: Week beginning 14th September
Finishes: Week beginning: 19th October
Monday 9:30 – 10:30 with Elodie online
Monday 9:30 – 10:30 with Jacqueline at Mansel Road
Monday 18:30 – 19:30 with Carole online
Tuesday 9:30 – 10:30 with Suzanne at Mansel Road
Tuesday 12:00 – 13:00 with Suzanne online
Wednesday 9:30 – 10:30 with Jacqueline online
Wednesday 9:30 – 10:30 with Suzanne at Mansel Road
Wednesday 17:30 – 18:30 with Elodie online
Thursday 9:30 – 10:30 with Suzanne at Mansel Road